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But our breasts come with as many variables as our faces — including nipple size, areola shape and color, and skin texture — so there is no "right" way for your breasts to look. Some innie moms also have success with stimulating their nipples with hands or ice or pulling back on the areola to make the nipple protrude right before a feeding. If this was a pop quiz, I bet you would have failed luckily for you, I let my Internet Boob Teaching certification expire. In fact, one third of pregnant women will experience inverted nipples at some point in their pregnancy, even if they did not have inverted nipples before and especially if it's their first pregnancy. But even if it does trip you up, there are a ton of techniques and solutions out there to help out nursing moms with innies. And if none of these options work, women with inverted nipples can still easily use a breast pump to express their milk — in fact, sometimes the suction of breast pump can even be used to pop the nipple out for a feeding. Inverted nipples are typically just part of your genetic makeup, and most women with inverted nipples have either had them their whole lives, or found that they inverted as their breasts developed during puberty.

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They're part of what make you you and your boobs your boobs , and the only standard they need to measure up to is your own. Since a baby latches onto the erect nipple while breastfeeding, some women with inverted nipples experience trouble in this arena though most women with inverted nipples won't have a problem. Inverted nipples are typically just part of your genetic makeup, and most women with inverted nipples have either had them their whole lives, or found that they inverted as their breasts developed during puberty. Obviously, they're your nipples, and you're the ultimate judge of what to do with them. Read on, and learn more about how totally normal your innies are. What makes a nipple inverted.

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Much like Inception , inverted nipples are one of those subjects that that we assume we have a handle on, but upon closer inspection actually have just a passing understanding of. But our breasts come with as many variables as our faces — including nipple size, areola shape and color, and skin texture — so there is no "right" way for your breasts to look. So if you're reading this in public, look all around you. If you're really curious about your own nipple type, you can perform something called the Nipple Pinch Test yes, that is its actual technical name — the way your nipple responds to being pinched can help you classify your nipple type.

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Description: Surgery to make your nipples into "outies " is purely cosmetic, and can make them less sensitive. If you have inverted nipples and are pregnant or are planning on becoming pregnant soon, it's worth discussing the situation with a doctor or midwife. they might recommend some exercises called the Hoffman Technique , which involve manual manipulation of the nipple that can help loosen the tissue inside the breast that is causing the inversion. Since inverted nipples are simply a variation in how our bodies look, and not a health problem, no one needs surgery to change their inverted nipples. They're part of what make you you and your boobs your boobs , and the only standard they need to measure up to is your own. Ten to 20 percent of women have inverted nipples , which makes them more common than blue or green eyes and yes, men can get them, too. So what's the rest of the story with inverted nipples. So if you have inverted nipples, you definitely didn't "do" anything that made them that way. Your inverted nipples aren't looking to start trouble. they're just here to have a good time, like everyone else's nips. Also, not all people with inverted nipples have both nipples inverted. it's pretty common for one nipple to be inverted, while the other protrudes.
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